AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
From the damaged coda4/14/2024 ![]() But as she skates atop the song’s icy-electro rhythm, the line becomes more of a seize-the-day manifesto-death can come for you at any moment, so you might as well get your rocks off while you can. “Sit down for dinner/And the life as you know, it ends/No pity,” Makino sings, quoting Didion in a tone so matter-of-fact it sounds like a merciless taunt. In this light, the phrase Sit Down for Dinner is less an invitation than a threat, and the duality of the sentiment is manifest in Makino’s two-part title-track suite, a hypnotically wistful ballad that upshifts abruptly into an accelerated drum-machine workout. With life suddenly on pause, Makino was drawn to Joan Didion’s The Year of Magical Thinking, a meditation on her husband John Gregory Dunne’s fatal heart attack at their dining-room table in December 2003. Sit Down for Dinner is a pandemic album through and through, from its protracted, piecemeal recording process-spanning several seasons, multiple studios, and at least two continents-to its overwhelming sense of restless stasis. But an insistent rhythmic pulse-powered by percussionist Mauro Refosco-punches holes through the sparkling surface, restoring the contrast between fine-china delicacy and dark-cloud distress at the core of this band’s most resonant work. Sit Down for Dinner honors that tradition with “Snowman,” which sets a deceptively languid tone with gleaming acoustic guitars and Amedeo’s beautifully sighed serenade. While they differed in style and scope, this band’s signature works- Melody of Certain Damaged Lemons, Misery Is a Butterfly, and 23-were united by a policy of swift and total immersion: Each led with a striking opening track that immediately thrust you into the album’s distinct three-dimensional sound, making it feel like you’ve been dropped into a film already in progress. ![]() Arriving nine years on from their last full-length release, Sit Down for Dinner is the life-saving dose of CPR that gets this band’s oxygen flowing and blood pumping again. Once the pandemic took hold, you could be forgiven for wondering if the band would still be standing on the other side of it. ![]() In 2019, Makino released her first solo album, by which point Blonde Redhead had all but ground to a halt. But that sort of frisson was in short supply on 2010’s Penny Sparkle and 2014’s Barragán, records that resembled mood boards of disparate sounds in search of songs, with little of the dramatic flair that powered the band’s previous transformations. In the stellar seven-album run from 1995’s serrated self-titled debut to 2007’s shimmering shoegaze odyssey 23, Blonde Redhead had successfully pivoted from no-wave noisemakers to arthouse-indie auteurs, all while sustaining a highwire balance of melodic whimsy and needling tension. TG216CD.There was a certain cruel irony in the fact a song that began as a time-killing lark-recorded by singer Kazu Makino while her twin-brother accomplices Amedeo and Simone Pace were sleeping at the studio-would become the defining work of a group that’s otherwise taken such a methodical approach to their craft. ^ Melody of Certain Damaged Lemons (liner notes)."Blonde Redhead: Melody of Certain Damaged Lemons (20th Anniversary Edition) (Touch and Go)". "Blonde Redhead: Melody of Certain Damaged Lemons". "Blonde Redhead: Melody Of Certain Damaged Limitations". "Blonde Redhead – Melody Of Certain Damaged Lemons". "Melody of Certain Damaged Lemons – Blonde Redhead". ^ a b "Melody of Certain Damaged Lemons by Blonde Redhead Reviews and Tracks"."Rick and Morty's 'For the Damaged Coda' Scene Spawns a Savage New Meme". ![]() "Rick and Morty: 13 Best Ridiculously Weird Moments From Season 1". "A 17-year-old Blonde Redhead song is on the Shazam chart thanks to Rick & Morty". ^ a b Welsh, Caitlin (September 20, 2017).At Metacritic, which assigns a normalized rating out of 100 to reviews from mainstream publications, the album received an average score of 73 based on eight reviews. Melody of Certain Damaged Lemons was met with generally favorable reviews from critics. Critical reception Professional ratings Aggregate scores Years after the album's release, "For the Damaged Coda" gained renewed exposure after appearing in the animated TV series Rick and Morty as the recurring theme for the character Evil Morty. The final song on Melody of Certain Damaged Lemons, " For the Damaged Coda", is based on Nocturne in F minor, Op. The album was recorded at Bear Creek Studio in Woodinville, and was produced by Guy Picciotto and Ryan Hadlock. It was released on Jby Touch and Go Records. Melody of Certain Damaged Lemons is the fifth studio album by American alternative rock band Blonde Redhead.
0 Comments
Read More
Back to Blog
Tourettes guy soundboard newgrounds4/14/2024 ![]() So what are you waiting for? Check out our Family Guy soundboards today and start laughing! Whether you're a die-hard fan or just looking for some fun, our soundboards are sure to deliver. With our soundboards, you can easily incorporate Family Guy quotes into your content, making it more entertaining and engaging for your audience. Welcome to Tourettes Guy Central - the go-to place for all your Tourettes Guy needs As promised, you have the opportunity to download a free Tourettes Guy Soundboard with 300 of Dannys most. Whether you're looking to entertain yourself or make your friends laugh, our Family Guy soundboards are the perfect way to do it.īut that's not all! Our soundboards are also a great tool for content creators, including YouTubers, podcasters, and social media influencers. You can access them from your computer or mobile device, so you can always have a laugh on the go. Our soundboards are easy to use and completely free. With just a click of a button, you can listen to classic quotes like "Giggity giggity goo" and "What the deuce?" or even create your own custom sound bites by combining different quotes. ![]() Our Family Guy soundboards are packed with all the best quotes from your favorite characters, including Peter, Stewie, Brian, Quagmire, and more. Now, you can bring those laughs to your daily life with our Family Guy soundboards! Are you a fan of Family Guy? If so, you've probably laughed at the hilarious catchphrases and one-liners that the show is known for. Tourettes Guy Tourettes Guy 2 Tourettes Guy (Arpabet Remaster) TTS Com Tourettes Guy TTS Computer AI Voice Tourette's Guy Billie Eilish Sweet Anita Cursing Extreme Chris Tucker.
Back to Blog
Sana manuscripts4/14/2024 ![]() 110) concluded, “Their variant readings and verse orders are all very significant. The extraordinary discovery of Puin fascinated Andrew Rippin, a Professor of religious studies and a leading expert on Quranic studies. Since the Quran claims repeatedly to be clear but is not-there is an obvious and serious contradiction. ![]() If the Quran is not comprehensible, if it can’t even be understood in Arabic, then it’s not translatable into any language. But if you look at it, you will notice that every fifth sentence or so simply does not make sense…the fact is that a fifth of the Quranic text is just incomprehensible. ![]() The Quran claims for itself that it is ‘mubeen’, or clear. Many of them may even be a hundred years older than Islam itself. Said Puin, “My idea is that the Quran is a kind of cocktail of texts that were not all understood even at the time of Muhammad. In the 1970s, Wansbrough concluded that the Quran evolved only gradually in the seventh and eighth centuries after a long period of oral transmissions Puin’s findings also confirm Wansbrough’s assumption about the Quranic text. It may include stories that were written before the prophet Mohammed began his ministry and which have subsequently been rewritten”. “It is not one single work that has survived unchanged through the centuries. Puin even concluded (cited Taher, 2000) that There are unconventional verse ordering, small but significant textual variations, different orthography (spelling) and different artistic embellishment (decoration)… …disturbingly at odds with the existing form. Puin, after extensively studying these manuscripts, came to the conclusion that the text is actually an evolving text rather than simply the word of God as revealed in its entirety to Muhammad (Warraq, 2002, p. For more than 10 years he extensively examined these parchment fragments. Puin is a renowned specialist in Arabic calligraphy and Quranic paleography. The study of these documents was undertaken by Gerd R. One of the most important findings is the Sana’a manuscript in 1972, in which carbon-dating puts the origin of some of the parchments to 645–690 CE, while calligraphic dating has pointed to their origin in 710–715 AD.making them, perhaps the oldest Quran in existence. Bring your oldest manuscript and let’s compare it with the present Quran and see if it is the same. Have you bothered to check for yourselves if this is true? Why do Muslims think that the Quran has been perfectly preserved? Because that is what they have been told.
Back to Blog
Free online fairway solitaire blast4/14/2024 ![]() “We’re really going to be deepening the definition of what casual games are,” Williams said. Enjoy this solitaire game with a beautiful golf-theme. They include Midnight Castle, Cascade, Blackpool, Greek Gems, and Mahjong Pandamonium. Play Fairway Solitaire directly in the browser, no download required. That gives us confidence to go big with it.”įairway Solitaire Blast is debuting simultaneously on iTunes, Google Play, and Amazon in eight languages today.īig Fish Games has a number of other mobile games launching soon. People come into it and are surprised at what they find. It’s got a great character in McDivot the gopher. In the 1980s, personal computers made solitaire famous again. The idea of playing solitaire entirely by one's self probably came out of people enjoying practicing for competitive games. “People think of solitaire as boring and free and preinstalled with Windows,” Williams said. Solitaire was described in a German book of games as a competitive card game where players would take turns or play with separate decks of cards. You can also buy Golf Bucks for clubs or upgrades of various types. You can buy the Midas Club, which is like a wild card that can help you in any situation. The title makes money through in-app purchases. “We believe we’ve got a potential hit on our hands,” Williams said. ![]() With power-ups, boosts, and collectibles, youll have a hard time not having a total. And you have to contend with a gopher that has a card-destroying laser blaster.įairway Solitaire Blast has been out for a couple of months in soft launch, and the data that Big Fish has received is good. Fairway Solitaire Blast is a fast-paced card game in a mini golf playland. You play a game of solitaire to move through a series of holes on a golf course. In fact, at the time of this writing, it’s a mobile. The focus will be on getting the scale of a casual game and the monetization metrics of more hardcore games.īlast is a companion app that is more arcade-like than Fairway Solitaire. Fairway Solitaire Blast is the latest release in the franchise, and the first that’s built from the ground up with mobile gamers in mind. The title is part of a strategy that Big Fish Games is adopting as it goes deep with casual mobile titles. In Fairway Solitaire Blast, you play solitaire at a fast pace, using crazy power-ups to clear cards more quickly. We think that Blast can further secure our leadership position.” Play Fairway Solitaire each day for a different event like Treasure Hunts, Pro Stars, and Stamp. Use Power Ups like the Shuffle and Preview to solve puzzling card layouts. Use irons and Midas Clubs as wild cards to aide in your strategy. On any given day, more than 50 percent of the people playing it installed it more than six months ago. Follow Fairway Solitaire Cards are clear and easy to read with a simple game play of one card up or down. ![]() Start playing golf together with solitaire (also known as klondike). Fairway Solitaire - Classic Cards Game can be played unblocked. Fairway Solitaire is a free classical card game with a golf theme. Play Fairway Solitaire - Classic Cards Game for free on LittleGames. Categories in which Fairway Solitaire Classic Cards Game is included: Solitaire. “The original game has long-term retention. Fairway Solitaire Classic Cards Game is playable online as an HTML5 game, therefore no download is necessary. For more information, visit or follow Zynga on Twitter, Instagram, Facebook or the Zynga blog.“It’s now become an evergreen hit for us,” said Chris Williams, the vice president and general manager of studios at Big Fish Games in Seattle, in an interview with GamesBeat. Fairway Solitaire is a well-polished golf solitaire game with a unique theme. Founded in 2007, Zynga is headquartered in California with locations in North America, Europe and Asia. With Chartboost, a leading mobile advertising and monetization platform, Zynga is an industry-leading next-generation platform with the ability to optimize programmatic advertising and yields at scale. Fairway Solitaire is a golf-themed solitaire card game with a unique theme and special cards. With massive global reach in more than 175 countries and regions, Zynga has a diverse portfolio of popular game franchises that have been downloaded more than four billion times on mobile including CSR Racing™, Empires & Puzzles™, FarmVille™, Golf Rival™, Hair Challenge™, Harry Potter: Puzzles & Spells™, High Heels!™, Merge Dragons!™, Merge Magic!™, Toon Blast™, Toy Blast™, Words With Friends™ and Zynga Poker™. Zynga is a global leader in interactive entertainment with a mission to connect the world through games and a wholly-owned subsidiary of Take-Two Interactive Software, Inc.
Back to Blog
Relux or dialux relux lighting software4/13/2024 ![]() The software programs DIALux (DIAL GmbH) and Relux (RELUX Informatik AG) are used for professional lighting planning throughout the world and are free of charge for the user. The cooperating partners will be making a start on the work this year and will be jointly reporting on the progress made.īackground information on DIAL GmbH and RELUX Informatik AG Both manufacturers and users benefit from a great deal of added value", explains Markus Hegi, CEO & Partner of RELUX Informatik AG. ![]() "The creation of product data needs to be standardised and continually adapted to requirements so as to ensure high-quality, trouble-free further processing. We want to make life easier for planners and manufacturers with DIALux", says Dieter Polle, CEO DIAL GmbH. "DIALux is a high-performance and open product – and one that needs an open data format to go with it too. In addition, products can be simulated even more realistically in the planning process. This will increase the data quality available on the market and ensure that it is more up-to-date. Through this cooperation, manufacturers who are actively involved in the development process will only need to provide one format for the two lighting planning programs of DIALux and RELUX. The open data format has many advantages for both lighting planners and manufacturers. This can include parameters such as geometry, photometry, textual descriptions, product photos, and dynamic regulation and controllability. and sports lighting.She is also an official Dialux trainer who teaches online courses on how to use different software for lighting design, such as Dialux Evo, Dialux, Relux, AGI 32, Photoshop, Sketchup and AutoCAD. The two companies are aiming to meet these challenges with an open data format that can be employed for import and further processing purposes.Ĭontrary to the case for the frequently used IES and LDT formats, the new data format is to contain more comprehensive information on the product. Here are some of the best things (in my opinion) in Relux compared to AGI32 and Dialux evo. Digital planning methods, such as BIM, call for data that can be processed in a uniform manner. This is why the demands placed by users and industry on electronic product data are also increasing. Lüdenscheid/Basel: DIAL and RELUX are planning to work together on the development of a new, open data format for luminaires and sensors that can be used in the companies' two lighting planning programs, DIALux (DIAL) and RELUX, among other things. It allows users to simulate lighting and sensors for detailed renderings. Relux is a high-performance application for simulating both artificial light and daylight. DIALux is currently the leading online marketing tool in the lighting industry. Uniform data format for lighting planning You can readily find DIALux in a desktop version or as a basic mobile app. JOINT PRESS RELEASE by DIAL GmbH and RELUX Informatik AG In Relux you do the lighting plan and import it to DDS-CAD again.Uniform data format for lighting planning If you use Relux for lighting design, you can export individual rooms from DDS-CAD. In DIALux you do the lighting plan and import it to DDS-CAD again. If you use DIALux for lighting design, you can transfer the rooms from DDS-CAD. You can edit the complete group and individual objects later. You can calculate the required number of luminaries to achieve a certain illuminance according to the efficiency method and insert them as an object group. Table 1: Acceptability of standard 3d formats. ReluxDesktop Relux Desktop is a high-performance, intuitively operated application for simulating artificial light and daylight. In some cases preset object libraries are an advantage on the other hand they can limit number of polygons and detail definitions. For lighting design with DDS-CAD, you can use a built-in calculation function and interfaces to external light calculation software. DIALux, Relux and AGI32 provides their own library for preset 3d objects.
Back to Blog
My tesla checklist4/13/2024 ![]() In the UK there is an MOT which happens annually from the cars 3rd birthday (or more often if a taxi). In many countries, cars require a regular formal inspection for roadworthiness and safety. We think spending a few hundred on your car once in 4 years is money well spent as it still has suspension, brakes, cooling, air con, lights, wiring of all types, door seals, hinges, filters etc and making sure they're all in good health seems a small price to pay. If you don't normally opt for a regular service, then we would suggest you do just before the end of warranty and ask for an end of warranty inspection using an independent garage. At best we suspect this is just a basic check of consumables like tyres and a review of any recalls that may be outstanding. Tesla don't operate a franchise model, and while they often perform a quick inspection as part of other work, we don't feel this is sufficient to really uncover all the potential looming issues. This is largely because they operate a franchise model and they will be paid by the manufacturer for any issues they find that require attention. Many makes of car offer a formal end of warranty inspection. Any written warranty from Tesla cannot undermine your statutory legal protection. This will differ from country to country, and can be much harder to claim against, sometimes requiring legal action, but this should not be forgotten. Don't forget you may also have additional legal protection that may transcend any written warranty Tesla offer.They have extended the warranty on the original MCU found in the Model S and Model X, and they have certain longer warranties on the restraint system. There are a number of specific warranty items that Tesla cover either for safety of legal reasons. ![]() 30% (or the battery should retain 70%) although Tesla are excluding degradation caused by software updates from those calculations. This mileage capped warranty has a maximum degradation threshold of approx. Since then, and on the Model 3 and Model Y there has been a mileage limit on the warrant that caries by model. This warranty was unlimited miles on the Model S and Model X until 2020, however that warranty had no degradation limit and was largely only protected battery failure. ![]()
Back to Blog
Numerology calculator free4/13/2024 Why grope in the dark when you can use this ancient tool to light your way?įree numerology calculator by Date of Birth So, whether you’re navigating career choices, relationships, or personal growth, your destiny number can be your north star. You can work on your weaknesses and lean into your strengths. Knowing this doesn’t change your fate, but it gives you an edge. A destiny number of 8 may suggest a knack for business but warns against becoming too materialistic. It can reveal your character, aspirations, and even the roadblocks you might face.įor example, if your destiny number is 3, you might be creative and social but struggle with focus. Add them all up, simplify the sum to a single digit, and voila, you’ve got your destiny number! Now, this number is like a mini-biography. You just take the letters in your first and last name, each of which corresponds to a number. It’s a roadmap, created from your name, that gives you a sneak peek into your life’s purpose and challenges.Ĭalculating your destiny number is easy. Your destiny number is like the picture on the puzzle box it helps you see the big picture. You’ve got all the pieces, but fitting them together can be confusing. Imagine your life as a big, complex puzzle. Have you ever wondered why some paths in life feel smoother than others, as if you were meant to walk them? Or why some obstacles keep tripping you up, no matter how hard you try to overcome them? Well, destiny numbers in numerology might hold some answers. Either way, numerology is an interesting lens through which you can view yourself and the world around you. For some, it’s a cosmic guide to life’s questions. Whether you’re a skeptic or a believer, the allure of numerology is hard to ignore. That’s right, a tweak in your name could tweak your destiny! Just like you grow and evolve, so do your numbers if your name changes through marriage or other means. Here’s the intriguing part-your numbers can change. Struggling in your career? Your ‘Destiny Number’ can guide you toward a path that will make you feel both fulfilled and successful. Looking for love? Your ‘Life Path’ number can tell you about your compatibility with a potential partner. Want to name your newborn? Numerology can help pick a name that vibrates positively for the child. ![]() People use numerology for various reasons. You can do this with your birth date too! It’s like a mirror reflecting your traits, skills, and even your destiny. You add these numbers up, and voila-you get a unique number that resonates with your personality. It’s a practice that originates from Vedic astrology but has found its way into various cultures around the world. ![]() Think of it as the language of numbers, where each digit tells a story about who you are, what you’re good at, and even what challenges you might face. N umerology is a fascinating field that explores the deep-rooted connection between numbers and our lives.
Back to Blog
Stardew valley fish tank guide4/13/2024 ![]() Stardew Valley: How to Get the Golden Scythe (New 1.If you have any notes or suggestions please comment on this thread. Its a google sheet which you can find here. And I find that Fruit cave is more helpful, since mushrooms can be easily found from other sources like Secret woods or enemy drops. I rarely have it by spring since Im busy building up other stuff. ![]() Stardew Valley – Where and how to find Ancient Seeds! arc1arc2 said: Im sure there are others out there but a while back I made a full spreadsheet of every fish in stardew with all the information you would need. We can also get it Summer/Autumn, so by that logic, it would suit Any Season more.Stardew Valley Community Center Bundle Guide.I hope that this guide helps some people trying to complete this bundle! Reward: 3 Crab Pots Specialty Fish Bundleįound in the Ocean from 12:00PM to 4:00PM during the Summer or can be bought from theįound in Ponds in The Mines anytime during all Season can also be dropped by Ghostsįound in the Pond in The Desert from 6:00AM to 10:00PM during all Seasonsįound in the Secret Woods anytime during all Seasons Reward: 5 Warp Totem: Beach Night Fishing Bundleįound in Rivers, Lakes and Forest Pond from 12:00PM to 2:00AM during Fall only found when rainingįound in rivers from 6:00PM to 2:00AM during all Seasonsįound in the Ocean from 4:00PM to 2:00AM during Spring or Fall only found when rainingĬaught in Crab Pots drops from Rock Crabs in The Mines Reward: Dressed Spinner Ocean Fish Bundleįound in the Ocean from 6:00AM to 7:00PM during Spring, Fall and Winterįound in the Ocean from 6:00AM to 7:00PM during Summer and Winterįound in the Ocean from 6:00AM to 7:00PM during Summer and Fall only found when rainingįound in the Ocean from 6:00AM to 2:00PM during Summer and Fall River Fish Bundleįound in Rivers from 6:00AM to 7:00PM during Spring and Summerįound in Rivers anytime in Spring and Fall Secret Woods Pond in Summer only found when rainingįound in Rivers anytime in Spring, Summer and Fall only found when rainingįound in Rivers from 6:00AM to 7:00PM in Fall and Winterįound in Lakes from 6:00AM to 7:00PM during all Seasonsįound in Lakes anytime during Spring, Summer and Fallįound in Lakes anytime during all Seasonsįound in Lakes from 6:00AM to 7:00PM during Summer and Winter It’s very unlikely to finish the Specialty Fish Bundle before finishing all of the Bundles for the Vault, as you need access to The Desert to get a Sandfish – unless you get lucky at the Travelling Cart. First, you’ll need to purchase a tank from Pierre’s General Store. You will also receive a Copper Pan that can be used to collect metal ores and other items from bodies of water. This guide will focus on how to set up and maintain a successful fish tank in Stardew Valley. The Fish Tank will appear once you compete at least one bundle.Ĭompleting all Fish Tank bundles will remove the Glittering Boulder to the left of The Mines entrance. Stardew Valley Fish Tank Bundles Community Center Guide Chub, Largemouth, Carp and Bullhead would look better. But say, the Mountain Lake fish are chaos. ![]() For example how you have Carp and Woodskip arranged consistently in the Secret Woods section. My only feedback would be that it would be good to put year-round fish in the same order.
Back to Blog
Plaster and lath wall4/13/2024 ![]() Let the glue mixture dry for a couple of hours. The glue mixture may pour out of the holes, so keep damp rags handy. This step can be messy, especially if you are working on a ceiling. The idea behind using the PVA water and glue mixture is that it will make the dust and debris behind the plaster congeal so that the adhesive will adhere with the most durable bond. If the plaster cracks are very minor, I often skip this step. Fill a syringe or spray bottle with the glue mixture, and squeeze or spray it into the holes. Mix a 50/50 ratio of PVA glue and water in a small container. If your drill bit goes between the lath, use a pencil to mark that hole with an X. The masonry bit will go through the plaster and bump up against the lath. Simply incorporate the new sections into the repair. You may lose more plaster during this process, but that is normal. Using a 3/16″ masonry bit, drill holes, every 2-3 inches, approximately 1″ away from the crack on both sides and all the way around any missing chunks of plaster. I often use a shop vac and a scraper for this task. Joint Compound (linking my favorite brand) or Plaster of Paris.The formula works for many applications, including plaster. Construction adhesive – My favorite brand is Loctite Power Grab.Plastic syringes or a spray bottle – Syringes work best.PVA glue – I use plain old Elmer’s school glue.4″ putty knife, or your preference of tools for spreading wall patch.My apologies for not providing the very best information, and thank you to John from Phoenix Restoration for helping me learn. However, I will be adding some lime plaster from to my basement supply shelves. To be honest, I mostly use joint compound for small repairs. ![]() Because I now know better, I wouldn’t recommend Plaster of Paris for any sort of large job–maybe a nail hole or two. It will simply wash away if water becomes an issue, whereas lime plaster holds up. Gypsum plaster does not function the same way as old-fashioned lime plaster. When I wrote this post, I didn’t really pay attention to the fact that Plaster of Paris is a gypsum plaster vs. This how-to post should get you started off on the right foot, whether you want to use my hybrid approach or stick to only traditional materials.Įdited 6/24/20 – I had a great conversation with Phoenix Restoration. I mentioned it on Instagram, and there were several requests to share the plaster repair process. Last month, I started painting the living room bookshelves, and I found a few damaged plaster sections. Since that is the case, I’ve been using a hybrid approach to repair plaster. Of all the problems we have in BHH, happily damaged plaster has not been one of the major ones. Then, we did have a wee cave-in of the ceiling in the living room in 2015, but overall, we hit the old house lottery in this department. Those drills break easily so I buy them online by the dozen.In 2014, when we moved into the house, the walls in the boys’ rooms were a mess, and fixing plaster cracks was pretty much our very first DIY job here. Hammer - NEVER.īTW, I use 3/64" drills and drill at a 45 degree angle using the hanger as a guide. A hammer has never touched my walls and never will. I have not seen any wall damage around any of my frames. The hole for every hanger was predrilled with no issues. I have done the repairs and they seem to be holding. When I bought it 3 years ago, several rooms needed some repairs because of long cracks in the plaster. When the keys are damaged, the wall will eventually need significant repair. Even the slightest hammering can dislodge or break the keys. As some of the others have mentioned, the damage may not be noticeable until later. ![]() Using a hammer at any time is a recipe for disaster in a home with lath and plaster.
Back to Blog
Bmi calculator for women frame4/13/2024 ![]() In his research, Heiat (2003) concluded that data suggest that optimum body mass index (BMI) tended to be higher for older adults (≥65 years) compared with the young and middle-aged population, and interestingly, being heavier than recommended by the current guidelines resulted in the lowest mortality rates. Therefore the definitions of “normal” ranges of BMI need to be revised for Asian Indians. (2003) in his study showed that Asian Indians have an excess cardiovascular risk at BMI values considered “normal”. This measurement's normal, acceptable range is 20.1 to 25.0 for men and 18.7 to 23.8 for women.Īthletes and bodybuilders, whose extra muscle may tip their BMI over the BMI = Weight in Kg ÷ Height in metres ∧2.To determine your BMI divide your weight in kilograms by your height in metres squared. HeightĬalculating your Body Mass Index (BMI) is an alternative way of gauging your weight. Your height and gender and select the 'Calculate ' button. To estimate of your ideal weight range, please enter ![]() With a large frame could quite satisfactorily weigh in at the top of the Ideal weight at the lower end of the range, and a person of the same height but A person with a petite physique (small frame) should aim for an The table does not take into consideration yourĪge or your frame size. The following table guides a healthy weight range for each height and gender based on the normal, acceptable range of Body Mass Index (BMI). Total body weight for men and 30% for women. For optimum health, body fat should be no more than 20% of Mass (muscle and bone) and how much is body fat. The most accurate assessment of your ideal weight considers the composition of your body - how much of your weight is lean body |